Mental Monday: Reflection II

The one thing I had to understand about reflection was to understand oneself. Even though I’m still somewhat struggling with this. I now see who and what was the problem with my life, and that problem was me. Even though I accepted that I was my own worst enemy five years ago, the more I... Continue Reading →

Mental Monday: Healing Part II

After talking about healing and accepting that we are our own worst enemy at this point. You might be wondering what to do next? Well, I’ll be the first to admit it, if you want to cry for hours on end go right ahead. Let it all out and understand that you want to take... Continue Reading →

Mental Monday: Toxic

We all heard this word before and it’s not a good word to be associated with. But for so long many of us never knew how to identify one, let alone how to deal with it. We try our best to avoid such a thing, and by doing so. We develop paranoia or for the... Continue Reading →

Mental Monday: Choosing You!

It has been a tough week for many of us. With everything going on with the protest, and the protest being hijacked by rioting and looting. Many, including myself, have been stuck in the middle of it all. I have watched as friends and families tore each apart ending lasting relationships over basic human rights.... Continue Reading →

Mental Monday: Memorial Day

This year, this…holiday. It hits different for a lot of us. We use this time to remember those that we lost throughout our lives. But most importantly we are celebrating this time to remember those that were lost during this pandemic. Not only to the virus itself but to those who lost their battle to... Continue Reading →

Mental Monday: Celebrating Friends

You know what’s the best way to fight your mental illness for a short while. By celebrating your friend’s achievements. Just recently I learned that my best friend passed her bar exam and now she’s going to be lawyer…or is she one already? I don’t know with these things, but the point here is that... Continue Reading →

Mental Monday: Being Loved Pt 2

In my opinion, the most dangerous drug known to man is love. It’s addicting, it feels good, you’re not yourself. You’ll do anything in the world to hold on to it, but one wrong move and it’s gone. Your mind and body are beginning to go through withdrawals. You’ll do anything to get that love... Continue Reading →

Mental Monday: Being Loved

If this “quarantine” has taught me anything these past few weeks, it is that I yearn to be loved by someone. Not just family, or friends, but that special person we all have been looking for. That soul mate, that “best friend” we’ll eventually fall in love with. The one you want to come home... Continue Reading →

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